Speak better

Communication Practice

Practice structured frameworks or open speaking exercises. Record yourself, spot filler words, and improve.

Random
PARAEngage without oversharingFramework
PREPStructure feedback clearlyFramework
3-2-1Organize thoughts on the spotFramework
Free TalkJust talk — no structureOpen
Elevator Pitch60 seconds, make it countOpen
StorytellingBeginning, middle, endOpen
ELI5Explain it simplyOpen
Impromptu Q&AThink on your feetOpen
Word BudgetSay it in fewer wordsOpen
How the frameworks work

Stop oversharing and keep conversations engaging yet concise.

1
Point
Share a statement, belief, or idea.
2
Action
Describe an action you took based on that point.
3
Result
Explain the result of that action.
4
Ask
Ask a question back to create engagement.
In practice

PointI think remote standups waste time. ActionSo I switched my team to async Slack updates. ResultWe saved 30 minutes a day and people felt less drained. AskHave you tried anything like that with your team?